Tag: relax
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Happiness every day
What are 5 everyday things that bring you happiness? Food is fundamental, of course we can eat fancy food or try new foods, there are the traditional dishes that never fail Here are five simple things that can bring happiness to our daily lives: Remember, it’s often the little things that make life truly happy!…
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Green, for well-being
“The Healing Power of Green: Enhancing Wellbeing Through Nature” In our fast-paced, often overwhelming world, “green therapies” offer a simple yet effective path to emotional and mental wellbeing. Whether we immerse ourselves in natural landscapes, infuse green elements into our indoor spaces, or engage in green activities, the color green holds transformative potential. Research reveals…
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Beach and sea.
We are not far form the sea here, and many ask the best places, there are so many and it really varies the level of business and bustle at each place. I am not a fan of super military Italian style beaches involving tickets queuing and hiring lounge chairs and umbrellas , mostly because I…
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Wild Swimming
The River For a cool experience try wild river swimming the location is spectacular and its worth taking a picnic (just order the night before) and spending an afternoon by the water. There are trees for shade. A beach area and shallow water for kids. And if you cannot sit still, like me, there is…
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Yoga for well being
Today we are happy to announce a new activity at Verdmont. We now offer Yoga lessons, with our Yogi Valentina. This adds to our suite of well being including massage therapy and biking . The yoga class takes place in our huge open green space which is very relaxing or we have also an innovative…
